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Mind Toy Box is a resource podcast designed to help people cope with stress and cognitive health issues using alternative methods; hosted by cognitive health music composer Jac Harrison.

May 20, 2018

Alternative Methods of Treating Cognitive Health Issues, Part 3 of 3 “Using Yoga, Meditation, & Reiki to Relieve Stress & Anxiety”

"Yoga and Reiki can be used in conjunction with one another to experience ultimate transformation. Yoga can be likened to peeling away the layers of an onion. As each layer sheds, more and more unravels about the self. The process can be both empowering and a little scary; It is between these sensitive layers where the application of energy work such as Reiki can have a life-changing response. Once one is completely open to receiving, Reiki will go to the area of the body, mind, or spirit, where it is most needed." -

This Interview is with Carmela Danna, Yoga Instructor and Reiki Master.

Interview focus: The benefits of Using Yoga, Meditation, & Reiki to Relieve Stress & Anxiety.

Contact Carmela Danna:

This episodes written product review:

For more information about Mind Toy Box, or the music I compose to help treat stress and cognitive health issues, please visit

Thank you for listening!

Be Well,


Copyright © SRM Inc. DBA Jac Harrison, All Rights Reserved 2018